Manifest & Clearing Meditation
Break Free & Manifest Your Dreams
Join our monthly Energy Field Cleansing and Healing Session to negativity and reset your energy flow. Transform your life by clearing your field, manifesting your desires and watch positive changes unfold!
Monthly Session - Conduct in Mandarin
Duration: 2 Hours
Platform: Online (via Zoom/Google Meet)
Date & Time: Month end , 10:00 PM
Program Overview:
This online program is designed to guide participants through a powerful process of releasing energetic blocks, manifesting your desires, and grounding yourself in gratitude. Through guided meditation and visualization techniques, participants will experience emotional release, alignment, and inner peace—all from the comfort of their own space.
Program Flow:
1. Welcome & Intention Setting (10 minutes)
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Introduction to the program’s purpose: “Release what no longer serves you, align with your desires, and ground in gratitude.”
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Short grounding exercise: Deep breathing and visualization to anchor the group’s energy.
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Participants are guided to set personal intentions for the session.
2. Cord Cutting Meditation (30–45 minutes)
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Objective: Release energetic cords and attachments to people, situations, or emotions that drain your energy.
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Guided visualization process:
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Participants will imagine cords connecting them to draining influences.
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A divine figure (e.g., Archangel Michael) will gently cut these cords with a glowing sword, releasing the participant from old attachments.
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Focus on feelings of freedom, lightness, and clarity after the clearing.
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Relaxing background music or soft sound healing (optional for online settings).
3. Theta Healing Manifestation (30–45 minutes)
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Objective: Shift into a theta brainwave state to manifest goals and desires.
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Guided meditation to access the theta state:
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Participants will visualize a calm, serene environment and deepen their relaxation.
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Guided manifestation exercise:
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"Imagine your desired outcome as though it is already yours. Feel the joy and gratitude of receiving it."
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Use affirmations like: “I am worthy of abundance. I am open to receiving miracles.”
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Energy alignment visualization: Golden light surrounds participants, amplifying their intentions.
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4. Gratitude Practice & Journaling (20–30 minutes)
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Objective: Ground the manifestation process in gratitude to amplify positive energy.
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Participants will reflect on what they’re grateful for and journal their gratitude.
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Gratitude visualization:
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“Imagine your heart glowing with gratitude, sending waves of positive energy to the universe.”
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Gratitude affirmations: “I am grateful for all that I have and all that is coming to me.”
5. Closing & Reflection (5–10 minutes)
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Gentle grounding exercise to bring participants back to the present moment.
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Invite participants to reflect and share their experience in the chat or during a short discussion.
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End with a gratitude blessing for the group.
What You’ll Need:
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A quiet, comfortable space free from distractions.
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A yoga mat, cushion, or chair to sit comfortably.
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A journal and pen for the gratitude practice.
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Headphones (optional) for the best audio experience.
Key Benefits of the Program:
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Release energetic blocks and negative attachments.
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Align with your deepest desires and manifest them with clarity.
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Cultivate a deep sense of gratitude to attract more abundance into your life.
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Feel calm, recharged, and ready to embrace new opportunities.
Join us for this transformative journey to clear, manifest, and align your energy!
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线上课程：显化与清理冥想
时长： 2小时
平台： 在线 (通过 Zoom/Google Meet)
日期和时间： 周月尾晚上 10pm
课程概述：
本线上课程旨在引导参与者通过强大的冥想和可视化技术，释放能量阻碍，显化内心愿望，并扎根于感恩之中。参与者将体验到情绪释放、能量对齐和内心平静——一切都可在自己舒适的空间中完成。
课程流程：
1. 欢迎与设定意图 (10分钟)
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介绍课程目的：“释放不再为你服务的能量，与愿望对齐，并扎根于感恩。”
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简单的扎根练习：深呼吸和可视化，帮助群体集中能量。
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引导参与者设定他们的个人意图，为课程奠定基础。
2. 能量切割冥想 (30–45分钟)
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目标： 释放能量链接与对人、事件或情绪的消耗性依附。
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引导式可视化过程：
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参与者将想象与他们能量场相关联的消耗性链接。
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通过引导，神圣形象（如大天使迈克尔）将用发光的剑轻轻切断这些链接，帮助参与者释放旧有束缚。
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体验释放后的轻盈感、清晰感与自由感。
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背景可播放轻柔的音乐或舒缓的音疗音效（适合线上设置）。
3. 显化冥想 (30–45分钟)
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目标： 进入 Theta 脑波状态以显化目标和愿望。
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通过引导进入 Theta 状态：
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参与者将可视化一个宁静的环境，逐步放松身心。
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显化练习：
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“想象你的愿望已经实现，仿佛它已经属于你。感受接收到它的喜悦与感恩。”
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运用正面肯定语句，例如：“我值得拥有丰盛。我愿意接纳生命的奇迹。”
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能量对齐可视化：金色的光芒包裹参与者，放大他们的意图。
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4. 感恩练习与书写 (20–30分钟)
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目标： 通过感恩扎实显化过程，放大正面能量。
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引导参与者反思自己所感恩的事物，并将感恩记录下来。
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感恩可视化：
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“想象你的心中充满感恩的光芒，向宇宙发出正面的能量波动。”
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感恩肯定语句：“我感恩于我所拥有的一切和即将到来的一切。”
5. 结束与反思 (5–10分钟)
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温和的扎根练习，引导参与者回到当下。
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邀请参与者通过聊天框或短暂讨论分享他们的体验。
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以祝福与感恩结束课程。
课程所需：
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一个安静、不受打扰的空间。
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瑜伽垫、坐垫或椅子，确保舒适。
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日记本和笔，用于感恩书写。
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耳机（可选），以获得最佳音效体验。
课程收益：
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释放能量阻碍和负面依附。
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与内心深处的愿望对齐并显化它们。
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培养深刻的感恩之情，以吸引更多丰盛。
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感受平静、焕然一新，并准备好迎接新的机会。
加入我们，共同踏上清理、显化与对齐能量的转化之旅！